The place to post videos of training techniques.
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- Armbar variation
by cuzz63 on Sun Sep 05, 2010 8:49 pm
- 1 Replies
- 14 Views
- Last post by erickjs
on Mon Sep 06, 2010 11:38 am
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- North South Choke Setup
by SanDa Claus on Tue Aug 24, 2010 8:24 am
- 0 Replies
- 24 Views
- Last post by SanDa Claus
on Tue Aug 24, 2010 8:24 am
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- Inverted Heel Hook
by SanDa Claus on Fri Aug 06, 2010 8:13 am
- 0 Replies
- 38 Views
- Last post by SanDa Claus
on Fri Aug 06, 2010 8:13 am
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- ephedrine hcl
by TheManOfSteel on Mon Aug 02, 2010 5:47 pm
- 0 Replies
- 33 Views
- Last post by TheManOfSteel
on Mon Aug 02, 2010 5:47 pm
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- Renzo Armbar
by cuzz63 on Thu Jul 22, 2010 9:12 pm
- 0 Replies
- 43 Views
- Last post by cuzz63
on Thu Jul 22, 2010 9:12 pm
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- inverted triangle "submission of the year"
by cuzz63 on Thu Jul 22, 2010 6:30 am
- 0 Replies
- 29 Views
- Last post by cuzz63
on Thu Jul 22, 2010 6:30 am
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- Opposite Side Arm Bar from Mount
by SanDa Claus on Tue Jul 13, 2010 11:19 am
- 0 Replies
- 43 Views
- Last post by SanDa Claus
on Tue Jul 13, 2010 11:19 am
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- "Catch" videos
by SanDa Claus on Mon Jul 12, 2010 10:14 am
- 0 Replies
- 40 Views
- Last post by SanDa Claus
on Mon Jul 12, 2010 10:14 am
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- Standing guillotene defense to armbar
by cuzz63 on Tue May 25, 2010 10:38 pm
- 0 Replies
- 125 Views
- Last post by cuzz63
on Tue May 25, 2010 10:38 pm
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- S Mount to Triangle
by SanDa Claus on Mon May 10, 2010 10:33 pm
- 0 Replies
- 80 Views
- Last post by SanDa Claus
on Mon May 10, 2010 10:33 pm
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- cool sweep by Anderson Silva
by cuzz63 on Tue Apr 06, 2010 5:53 pm
- 2 Replies
- 171 Views
- Last post by SanDa Claus
on Wed Apr 07, 2010 12:53 pm
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- Guard Spin under when stacked
by cuzz63 on Fri Feb 12, 2010 11:55 pm
- 0 Replies
- 170 Views
- Last post by cuzz63
on Fri Feb 12, 2010 11:55 pm
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- Sambo Leg Lock: Paul & Gerald
by Wong Fei Hung on Tue Jan 19, 2010 4:20 pm
- 2 Replies
- 235 Views
- Last post by cuzz63
on Wed Jan 20, 2010 7:25 am
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- Good example of shoulder throw
by cuzz63 on Tue Jan 12, 2010 7:38 am
- 2 Replies
- 149 Views
- Last post by cuzz63
on Wed Jan 13, 2010 5:48 pm
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- Pass to Darce
by cuzz63 on Thu Dec 17, 2009 4:23 am
- 0 Replies
- 221 Views
- Last post by cuzz63
on Thu Dec 17, 2009 4:23 am
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- Top Guard basics
by cuzz63 on Thu Dec 17, 2009 4:19 am
- 0 Replies
- 116 Views
- Last post by cuzz63
on Thu Dec 17, 2009 4:19 am
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- Far Side Knee Pick
by SanDa Claus on Wed Dec 16, 2009 10:27 am
- 0 Replies
- 126 Views
- Last post by SanDa Claus
on Wed Dec 16, 2009 10:27 am
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- Far Side Ankle pick
by cuzz63 on Tue Dec 15, 2009 6:50 pm
- 0 Replies
- 117 Views
- Last post by cuzz63
on Tue Dec 15, 2009 6:50 pm
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- Slide by from collar
by cuzz63 on Tue Dec 15, 2009 3:09 am
- 0 Replies
- 110 Views
- Last post by cuzz63
on Tue Dec 15, 2009 3:09 am
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- Workout for Erick to try
by cuzz63 on Mon Nov 30, 2009 9:09 pm
- 1 Replies
- 153 Views
- Last post by erickjs
on Tue Dec 01, 2009 1:51 pm
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- Fedor teaching punching
by SanDa Claus on Fri Nov 13, 2009 2:44 pm
- 0 Replies
- 140 Views
- Last post by SanDa Claus
on Fri Nov 13, 2009 2:44 pm
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- Guillotine escape/defense
by cuzz63 on Tue Nov 03, 2009 9:16 pm
- 0 Replies
- 129 Views
- Last post by cuzz63
on Tue Nov 03, 2009 9:16 pm
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- Reverse Kick
by Wong Fei Hung on Thu Oct 15, 2009 2:19 pm
- 0 Replies
- 142 Views
- Last post by Wong Fei Hung
on Thu Oct 15, 2009 2:19 pm
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- Triangle Positioning
by SanDa Claus on Thu Oct 01, 2009 8:22 am
- 0 Replies
- 157 Views
- Last post by SanDa Claus
on Thu Oct 01, 2009 8:22 am
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- cool armbar from top of turtle
by cuzz63 on Mon Sep 28, 2009 5:08 pm
- 0 Replies
- 130 Views
- Last post by cuzz63
on Mon Sep 28, 2009 5:08 pm
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